Looking to lose weight? Fret not, we’re here to help. Various health experts and nutritionists around the world often suggest exercising and maintaining a healthy diet. We often end up trying various weight-loss diets to shed those extra kilos. However, if you are looking to lose some quick pounds, you may want to speed up the weight loss process by consuming this two-ingredient drink. Made with honey and cinnamon, this weight loss-friendly drink could possibly accelerate your weight loss process to a great extent. According to Ayurveda Expert, Dr. Ashutosh Gautam, “Cinnamon improves lipid breakdown in the body that would lead to weight loss. A pinch of cinnamon and 1 teaspoon of honey early in the morning would be fine.”
- 1 pinch cinnamon or 1 cinnamon stick
- 1 teaspoon honey
- 1/2 cup water
- 1. To begin with, take a bowl and add water in it. Allow it to boil. Then add cinnamon stick or cinnamon powder in a separate cup and pour the boiling water into the same.
- 2. Allow the water to soak up all the nutrients of the cinnamon and let it sit for around 10-12 minutes.
- 3. Once this is done, strain the concoction and add honey to it. This two-ingredient drink could boost your metabolism to a great extent.
Note: Honey and cinnamon both are loaded with health-benefiting properties. Honey helps in boosting body’s metabolism, which further promotes fat loss. Whereas, cinnamon helps in the cleansing process and gives a feeling of satiety and fullness, thus preventing unnecessary food cravings.
One last thing… you should try this 10-second “morning trigger” that burns up to 2 pounds of belly fat per day…
“All this by a 10-second morning trigger?” I asked.
I met an old friend for lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much about the morning trigger, but more about how they help raise your body’s low core temperature to dramatically increase your fat burning metabolism and improve your health and appearance.”
Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.
Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…
They’re right – it actually took me 19 days to lose 24 pounds.
Now it’s my girlfriends asking ME what I’M doing differently
Imagine waking up every morning full of energy and loving what you see in the mirror…
Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.
And imagine feeling good and living your life without obsessing about every single calorie you eat…
All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.