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Les Mills BODYPUMP Unleash Your Inner Strength.

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Les Mills BODYPUMP is a fitness phenomenon. This barbell workout has carved a niche for itself in the world of group fitness, captivating millions with its high-energy routines and effective approach to building strength and endurance. But what exactly is BODYPUMP, and how can it benefit you? The BODYPUMP Experience: BODYPUMP is a weight training … Read more

Les Mills BODYPUMP, Sculpting Your Way to a Stronger You.

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They were looking for a workout that combines high-energy music, effective weight training, and a supportive community. Look no further than Les Mills BODYPUMP. This globally popular group fitness program has been helping people achieve their fitness goals for over 30 years. What is BODYPUMP? BODYPUMP is a barbell class designed to sculpt and tone … Read more